In the Wise Anderson Protocol for prostatitis, this is considered to be an alternative treatment program for those who have pelvic pain. Such protocol in fact could be used in treating pelvic tension of which is associated with the chronic prostatitis.
There are different physical therapists, urologists and psychologists in Stanford University which have created or developed the Wise Anderson Protocol. The program of which was made involves various kinds of therapies which also includes physical therapy and treating psychological and behavioral issues contributing to the prostatitis symptoms. Those who are part of the said program are also trained on how to use an internal trigger point wand so they can continue with their therapy at home. This is the reason that such a program will take over a year in order to be completed. This may sound like a very long time, the tension actually won’t easily go away.
Half of the total patients having chronic prostatitis acquired the pelvic pain due to the tension on the pelvic floor. Some other triggers are anxiety or psychological stressors. There are some men who usually put tension in their neck that tends to end up getting headaches, but there are those who actually hold tension in the pelvic muscles and chronic tension could end up leading to chronic prostatitis. It’s actually for this reason why the Wise Anderson Protocol has psychological components to its treatments.
The Wise Anderson Protocol actually has the combination of psychological and physical therapies. Its physical therapies involve trigger point release therapy on the pelvic floor and on the abdominal muscles with the kind of yoga exercise by using a pelvic floor and abdominal muscle. Those who are part of the program are likewise trained in using the trigger point wand.
Psychological components of such training are called paradoxical relaxation. Patients would have to listen for an hour for the recording each day. The psychological part of the said treatment also includes breathing techniques at the start of the relaxation and also follow instructions which will help in directing the focus of the patients for letting go of the tension on a certain area of the body. Another thing is that patients would need to follow the program for more than a year. Though it’s a slow healing process, this may however take a much longer time for a patient to actually let go for the tension of which is ingrained. Another thing is that following a daily program of repetitive loosening is essential so you could achieve success.